Friday, September 9, 2011

Positive Thinking - Overcoming Challenges Along Your Unique Life Path - 5 Tips

You may be familiar with this classic saying by Henry David Thoreau: "If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away."

This wise old adage gives us clear permission to follow that different drummer, yet most of us are still of the mindset of comparing and measuring ourselves against others. Then what happens? We often become frustrated and feel we can't keep up. Even if you do not think this overtly, you may be carrying this mentality around within your subconscious mind.

You are unique -- know that it is perfectly okay to walk your own walk. You do not want to "vibrate" exactly the same as everybody else. It is self-empowering to refrain from the mindset of comparing yourself to others. Compare yourself to who YOU want to be, to where YOU want to go.

That's not to say your path is solitary, or should be. It is always brilliant and beneficial to be connected to others as they walk along their own personal paths. However, hold on to your own dreams and visions of what you wish your life to be. Do not let the influence of others overwhelm you. And you don't really need to "walk a mile" in their shoes. Just be tolerant, understanding, respectful -- and continue merrily on your way.

However, when you encounter challenging times along your path, it often becomes tough to think clearly and sometimes you may get sidetracked. To energetically persevere and overcome these personal hurdles -- which can sometimes be major obstacles -- keep in mind these five suggestions:

Acknowledge your human perspective and know that it is okay to be stymied by challenges. (We ALL are.) Then acknowledge that deep within you are strong -- you are POWERFUL and have amazing potential. Consciously call upon your inner strength to see you through.
Call upon the higher consciousness, Source, God, the Divine, your angels (whatever you believe) and ask for assistance with your challenge. Prayer and requests are always helpful. Move some of your burden out of your heart and turn it over to a Higher Power.
Be of the thought set to "move ahead." Even though your goal or wish may seem like a zillion steps away or your challenge looks as high as a mountain, just know you can move ahead. Determine that you will persevere.
Divide your dream, your wish or your obstacle into doable segments. Remember Lao Tzu's sage statement from thousands of years ago: "A journey of a thousand miles begins with a single step." So take that first step. And take it with as much light and joy as you can muster -- "fake it 'til you make it." At least you will have spurred yourself into action.
Be kind to yourself. This is key -- always continue to nurture yourself and your dreams. Do not chastise yourself harshly for not being where you want to be. That type of head talk is painful and further debilitating. So encourage yourself as you can. Know that challenges come -- but challenges also go -- and you can ride out the stormy wave to once again find a sense of peace and harmony in your life. You have the inner strength.

Affirmations:

I call upon my inner strength to see me through challenging times.One step at a time and one goal-at-a-time is the way to achieve my dreams and plans.I am always kind to myself, as well as being loving and compassionate toward others.

Get Free instant access to Sheryl's mp3 meditation audio download "Relax and Release - Guided Imagery Affirmations for Serenity and Balance" at http://www.sherylberger.com/


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