If you're like me, then you will find that the exercises would probably outright adoption is often a lot easier said than done.
Even if we know very well that our resistance to the reality only added to our unhappiness and misery, and that there is a problem or difficulty ever be solved by the fight, "what is the" unconditional acceptance often seems to be so from our reach.
And yet, there is only one way of happiness, which is to stop resisting things that are beyond the power of our will and control.
The good news is, no matter how hard we implement practice unconditional acceptance in our lives, the word "difficult" does not mean "impossible." Each and everyone of us can implement an unconditional acceptance in practice daily and reap a much happier and peaceful life.
For many of us the main obstacle is that we often confuse the unconditional acceptance of the submission and ... apathy, but there is a difference in the world. During Assembly and apathy does not distinguish between what can and what has not helped, the unconditional acceptance shall make this breakdown. Put differently, if we practice unconditional acceptance, we acknowledge the facts of the situation and then you decide what we want this to happen. Straight.
Another barrier to unconditional acceptance is wrongly believe that simply stops or automatically "what is" compels us, such as, agree with or approve them. Again, nothing can be more wrong. Unconditional acceptance means simply that we acknowledge, "what is", without making ourselves unnecessarily concerned and miserable about it. The mere fact that we cannot, such as, agree with or accept "what is" has nothing to do with our ability to unconditionally accept, and enter a room with him.
I believe that the roadmap fortunately can be summarised in three simple words: unconditionally accept.
Unconditionally accept that human perfection is nothing more than an illusion and that we will always prone to think, feel and behave in a more or less suicide. Unfortunately, our feelings unworthiness, guilt and anxiety, never change this reality or "what is".To unconditionally accept the of that other person-family members, friends, colleagues, Strangers, and so on-are people who also are prone to think, feel and behave in a more or less self-defeating ways ... and sometimes in a manner that does not necessarily dislike, agree with or accept. Unfortunately, our feelings, anger and anxiety never change this contempt true or "what is".
To unconditionally just as they are-even if we do not like, agree with, or approve them-and that the whole world does notto accept absolutely that the living conditions of the General and the circumstances had to be rearranged in a way that we experience happiness in our lives. Unfortunately, our feelings of concern and anger never change this reality or "what is".
Remember: no way to unconditional acceptance of the measures we have to submit to the "what is". Let's say you refuse to make ourselves needlessly miserable and unhappy resisting and fighting, "what's in." However, if there is an action we feel, could contribute to improving, "what 's," by all means, let's do the action!
The final and more spiritual note, let me make you famous Prayer Serenity by Reinhold Niebuhr, which in my humble opinion, summarizes as well as unconditional acceptance is all about:
God, grant me the serenity to accept things that cannot be changed; courage to change things that I can; and wisdom to know the difference.
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